1:1 coaching for women
Become yourself.
Learn to hear your own voice again, trust it, and live from it. Without shrinking, over-explaining, or losing yourself to keep the peace.
Book a Discovery CallSelf-trust · Boundaries · Embodiment
The Work
This isn't about fixing you.
Nothing about you is broken. Somewhere along the way, you learned that being good meant being easy, agreeable, small. Those patterns kept you safe once. They don't have to run your life now.
Together we go beneath the behavior, into the body and the beliefs underneath it, so that your yes means yes, your no comes out clean, and your truth stops being something you talk yourself out of.
What I Offer
Two ways to work together.
1:1 Coaching
Private coaching for women ready to stop abandoning themselves to keep everyone else comfortable. Self-trust, boundaries, and your own voice.
Learn morePlant Medicine Integration
A ceremony can show you a lot, and then you come home to the same life, the same relationships, and the same patterns. Integration is the part where you make it real.
Learn moreWho This Is For
This is for you if…
Someone's disappointment feels like an emergency in your body.
You rehearse the hard conversations for days, then say nothing.
You know your truth and still talk yourself out of it.
Being misunderstood makes you feel desperate.
Your boundary comes out dripping with apology and guilt.
You play the "good girl" in order to keep the peace.
You don't need to have it figured out. You just need to be willing.
About Malka
I know this path from the inside.
I’m a wife, a mother of two, and a life and integration coach. Above all, I’m a woman who’s still growing, and still making room for joy.
I used to believe that love was a sacrifice, that to love and be loved, I had to lose parts of myself.
About
Hi, I’m Malka.
I’m a wife, a mother of two, and a life and integration coach. Above all, I’m a woman who’s still growing, and still making room for joy.
I used to believe that love was a sacrifice, that to love and be loved, I had to lose parts of myself. My truth had to be justified to count as truth. My needs had to be justified to be met. My joy was something I had to wait for. Love only thrived when my essence melted away and I ignored my inner voice.
After years of pain in my friendships and relationships, including my marriage, I learned that love without boundaries turns into resentment, and boundaries without love turn into walls. Chesed (loving-kindness) and Gevurah (strength and boundaries) are meant to live side by side. That’s the heart of my work.
Together we can shed old belief systems and patterns, sort out which voices were never yours, and learn to love wildly and live fully, without losing yourself.
If that sounds like what you’re ready for, let’s talk. Book a Discovery Call.
The Heart of the Work
Chesed and Gevurah, side by side.
Chesed
Loving-kindness. The open heart that gives, connects and cares.
Gevurah
Strength and boundaries. The clear edge that protects what matters.
Together
Love without boundaries turns into resentment. Boundaries without love turn into walls.
1:1 Coaching
A space to come home to yourself.
Private, one-on-one coaching for women ready to stop abandoning themselves to keep everyone else comfortable.
We work with what's actually happening in your life: the relationship where you go quiet, the conversation you keep avoiding, the guilt that follows every boundary. Week by week you practice a new way of being, and it starts to feel like you.
What We Work On
Where the patterns loosen.
Self-trust
Knowing what you want, and acting on it without needing everyone's permission first.
Boundaries without guilt
Saying no cleanly. Letting other people have their feelings without making them your emergency.
Your voice
Having the hard conversations instead of rehearsing them for days and saying nothing.
Nervous system
Calming the panic that rises when someone is disappointed or you feel misunderstood.
Old beliefs
Releasing the "good girl" story and the rules you absorbed about how a woman should be.
Love and relationships
Staying close to the people you love without losing yourself in them.
How It Works
Three simple steps.
Discovery call
A free conversation to hear where you are, what you want, and whether we're a fit.
Your coaching container
Regular private sessions over a set period, with support in between as you practice.
Living it
The work moves off the call and into your relationships, your choices and your days.
1:1 Integration Coaching
Plant Medicine Integration
A ceremony can show you a lot, and then you come home to the same life, the same relationships, and the same patterns. Integration is the part where you make it real.
In our 1:1 work together, we’ll make sense of what came up, sort out which voices were never yours, and bring what you learned into how you love, speak, and live. We’ll build boundaries that protect your truth, so it doesn’t fade once the ceremony is over.
This is coaching, not therapy or medical care. It’s a space to be honest, supported, and fully yourself.
If that’s where you are, let’s talk. Book a Discovery Call.
Contact
Let's talk.
The first step is a free discovery call. No pressure and no pitch, just a conversation about where you are and where you want to be.
Phone
Discovery Call
Let's begin with a conversation.
A free 30-minute call to hear where you are, what you're longing for, and whether working together feels right.
This isn't a sales call. It's a chance to be heard and to get a feel for the work.
You don't need to have the words for it yet. We'll find them together.
You'll leave knowing whether coaching is right for you now.
Thank you.
Your request is in. Malka will be in touch soon to find a time that works for you.
I want to support you.
Together we can shed old belief systems and patterns, and learn to love wildly and live fully, without losing yourself.
Book a Discovery Call♡, Malka